Eating

with braces

Adjusting to the new hardware in your head can be daunting — but it doesn’t have to be difficult! We at Sprayberry Orthodontics have put together a quick help guide to help navigate you through some of the pitfalls of having braces. Fear not, young traveler!
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Things to Avoid

These are a no go

Nuts

Popcorn

Chewing Pencils

Hard Candy, Caramels, Gummy Bears, and Taffy

Corn ON the Cob

Chewing Ice

Jerky

Raw Carrots